COOKING WITH PROTEIN
Have you ever wondered how to cook with protein? Did you know you could?
The health-supporting assets of whey have been appreciated for centuries. According to an expression from florence, Italy, circa 1650, "Chi vuol viver sano e lesto beve scotta e cena presto" (if you want to live a healthy and active life, drink whey and dine early).
Although traditionally seen as a food for athletes and sports people, more and more people are starting to recognise the value of whey protein. From children to seniors, the whole family can take advantage of this tasty natural food.
Solgar Whey to Go Protein Powder...
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THE ALTERNATIVE TO...WEIGHT MANAGEMENT
Well, happy May everyone! What do you reckon, dear reader, will we get to see the sun this year, or will it be another ‘barbecue’ summer again? Either way, this is the time we all start looking at those shortie shorts in the cupboard, wondering if they still pull over the knees.
If you’d like to shed a few pounds in preparation, we can help you at Elixir with a brilliant new product from Solgar called Thermogenic Complex, with a lot of exciting ingredients. As the name suggests, it works by burning fat, ie raising the metabolism and utilising brown fat cells as energy to support this metabolic increase.
We have two kinds of fatty tissues ...
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JUICING FOR GOOD HEALTH
It’s been said time and time again that breakfast is the most important meal of the day. We need to hydrate and fuel our bodies ideally within an hour of waking up, in order to think clearly and perform effectively.
At Elixir, we believe in starting the morning with a freshly pressed smoothie believing it is a fantastic way to get the brain in gear and function at our best. So why not whizz up a smoothie? Fresh fruit and vegetables are full of wonderful antioxidants, which are free-radical scavengers.
Imagine cutting a fresh juicy apple in half. Within a few minutes, the fruit will rapidly discolour before your eyes.
So what does that mean?
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